Give yourself permission to heal, really let go and put the adult mind aside, relax, connect and play with your inner child.
Weekly “Playshop” every Wednesday 7:30-9:30 pm at Serenity Room
Playful group exercises to move us into trust and letting go:
• Partner-work designed for Co-creation, laughter, and inward reflection.
• Ecstatic breathwork, Chant and Sound healing.
• Gentle Dynamic Exercises for Health, Energy, and Personal Power.
• Dance and improvisational movement.
• Chakra balancing through Sound, Breath and Movement.
Dress comfortably for movement, bring water and your open heart 🙂
Suggested donation $10-$15 per class (based on your ability to pay)
Serenity Room Activities embraces alcohol-free and drug-free way of life.