Calendar

Jun
23
Fri
2017
FELDENKRAIS METHOD Awareness Through Movement ® (ATM) @ Serenity Room
Jun 23 @ 11:00 am – 12:00 pm

Expand patterns of thinking by varying your patterns of movement.

·  Develop strategies for continuous self-improvement.

·  Gain insight into patterns of movement that work best for you.

·  Increase your brain’s capacity to learn.

suggested fee $15

This weekly class is facilitated by Iris Alsheh, Guild Certified Feldenkrais Practitioners CM and Authorized Student Awareness Through Movement® Teacher.


“The Feldenkrais Method® is a remarkable approach to human movement, learning and change. The method is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best. Feldenkrais is recognized for the strategies it employs to improve posture, flexibility, coordination, athletic and artistic ability and to help those with restricted movement, chronic pain and tension (including back pain and other common ailments), as well as neurological, developmental and psychological problems.

The Feldenkrais Method explores the biological and cultural aspects of movement, posture and learning, and how our habits can constrain us to a small portion of our potential. Through our personal history, upbringing, culture, injuries, illness, etc., we each adopt patterns of physical and psychological behavior. These patterns are deeply embedded in our nervous system, and often become outmoded or dysfunctional, creating unnecessary physical, and psychological limitations. The Feldenkrais Method uses a process of organic learning, movement, and sensing to free you from habitual patterns and allow for new patterns of thinking, moving and feeling to emerge.”

What do people say about Feldenkrais?
• “Feldenkrais represents a revolution in human health.” (Smithsonian Magazine)
• “The system developed by Dr Feldenkrais … has as much potential for understanding the mind/body relationship as Einstein’s general theory of relativity had for physics.” (Bernard Lake MD)
• “Feldenkrais is not just pushing muscles around, but changing things in the brain itself.” (Karl Pibram MD, Stanford University)
• “The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.” (Science Digest)
• “The Feldenkrais exercises are so ingenious and so simple.” (Yehudi Menuhin, world-renown violinist and conductor)
Bring water, a cushion & don’t forget to dress comfortably for movement…
(We have few cushions available at the center if you need one)

Please don’t forget to RSVP with Iris.
Hope to see you there.

Jun
25
Sun
2017
Sound Alchemy for healing, relaxation & meditation @ Serenity Room
Jun 25 @ 6:00 pm

Donation ~ $10

RELAX, RESONATE, RENEW, with the opportunity to go deep within to reconnect with and discover more of the inner and Higher Consciousness and experience the transforming benefits of the amazing Sound Alchemy.

A profound and easy meditation and relaxation using Sound Vibration Energy of Gongs, Crystal and Tibetan Singing Bowls, Angel chimes and Mystical Energy Work to promote Balance and Harmony and support the release of energies that are no longer serving you and may be impeding well-being and health.

You may choose to be seated or lay down. Nothing to do but RECEIVE AND BE BATHED IN TRANSFORMING SOUNDS as you let go and allow. SIMPLY LET YOUR MIND FOLLOW THE SOUNDS.

Jun
28
Wed
2017
Healing the Roots of Love
Jun 28 @ 7:30 pm – 9:15 pm

Give yourself permission to heal, really let go and put the adult mind aside, relax, connect and play with your inner child.

Weekly “Playshop” every Wednesday 7:30-9:30 pm at Serenity Room

Playful group exercises to move us into trust and letting go:

• Partner-work designed for Co-creation, laughter, and inward reflection.

• Ecstatic breathwork, Chant and Sound healing.

• Gentle Dynamic Exercises for Health, Energy, and Personal Power.

• Dance and improvisational movement.

• Chakra balancing through Sound, Breath and Movement.

 

Dress comfortably for movement, bring water and your open heart 🙂

Suggested donation $10-$15 per class (based on your ability to pay)

Serenity Room Activities embraces alcohol-free and drug-free way of life.

Jun
29
Thu
2017
Thursdays Miracle Group @ Serenity Room
Jun 29 @ 1:00 pm – 2:30 pm

Thursdays Miracle Group

God is but Love, and therefore so am I

-A Course In Miracles

Come and Study

A Course in Miracles with Us

Facilitators:
Coach Mary Lu Buie &
Coach Sharon Deheney Walke

 

Every Thursday 1:00 pm – 2:30 pm

Serenity Room

6011 Rodman Street, Suite 300

Hollywood, FL 33023

Suggested Love Offering $10

 

 

 


 

Mary Lu Buie

 

Facilitators

Sharon Deheney Walker

Reiki Healing Circle @ Serenity Room
Jun 29 @ 7:30 pm – 9:00 pm

Join us in this Healing Circle in a safe, warm, and loving space at Serenity Room. Reiki is a very powerful system of healing that provides stress reduction, relaxation and serves to attune the body to promote healing. It is a safe, gentle, non-invasive form of hands-on healing that uses universal life energy channeled through the hands of an attuned Reiki Master practitioner to the recipient. Within this Reiki Circle all are welcomed! It is for those who choose to experience the healing powers of Reiki as well as Reiki practitioners and Reiki Masters who wish to share Reiki with the community and each other. Here we join together with like-minded individual to give ourselves the marvelous gift of receiving Reiki.
Suggested donation $10 (or whatever you can afford)

 

Jun
30
Fri
2017
FELDENKRAIS METHOD Awareness Through Movement ® (ATM) @ Serenity Room
Jun 30 @ 11:00 am – 12:00 pm

Expand patterns of thinking by varying your patterns of movement.

·  Develop strategies for continuous self-improvement.

·  Gain insight into patterns of movement that work best for you.

·  Increase your brain’s capacity to learn.

suggested fee $15

This weekly class is facilitated by Iris Alsheh, Guild Certified Feldenkrais Practitioners CM and Authorized Student Awareness Through Movement® Teacher.


“The Feldenkrais Method® is a remarkable approach to human movement, learning and change. The method is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best. Feldenkrais is recognized for the strategies it employs to improve posture, flexibility, coordination, athletic and artistic ability and to help those with restricted movement, chronic pain and tension (including back pain and other common ailments), as well as neurological, developmental and psychological problems.

The Feldenkrais Method explores the biological and cultural aspects of movement, posture and learning, and how our habits can constrain us to a small portion of our potential. Through our personal history, upbringing, culture, injuries, illness, etc., we each adopt patterns of physical and psychological behavior. These patterns are deeply embedded in our nervous system, and often become outmoded or dysfunctional, creating unnecessary physical, and psychological limitations. The Feldenkrais Method uses a process of organic learning, movement, and sensing to free you from habitual patterns and allow for new patterns of thinking, moving and feeling to emerge.”

What do people say about Feldenkrais?
• “Feldenkrais represents a revolution in human health.” (Smithsonian Magazine)
• “The system developed by Dr Feldenkrais … has as much potential for understanding the mind/body relationship as Einstein’s general theory of relativity had for physics.” (Bernard Lake MD)
• “Feldenkrais is not just pushing muscles around, but changing things in the brain itself.” (Karl Pibram MD, Stanford University)
• “The Feldenkrais Method has had remarkable success in a wide range of complaints ranging from the debilitating to the merely nagging.” (Science Digest)
• “The Feldenkrais exercises are so ingenious and so simple.” (Yehudi Menuhin, world-renown violinist and conductor)
Bring water, a cushion & don’t forget to dress comfortably for movement…
(We have few cushions available at the center if you need one)

Please don’t forget to RSVP with Iris.
Hope to see you there.

Jul
2
Sun
2017
Sound Alchemy for healing, relaxation & meditation @ Serenity Room
Jul 2 @ 6:00 pm

Donation ~ $10

RELAX, RESONATE, RENEW, with the opportunity to go deep within to reconnect with and discover more of the inner and Higher Consciousness and experience the transforming benefits of the amazing Sound Alchemy.

A profound and easy meditation and relaxation using Sound Vibration Energy of Gongs, Crystal and Tibetan Singing Bowls, Angel chimes and Mystical Energy Work to promote Balance and Harmony and support the release of energies that are no longer serving you and may be impeding well-being and health.

You may choose to be seated or lay down. Nothing to do but RECEIVE AND BE BATHED IN TRANSFORMING SOUNDS as you let go and allow. SIMPLY LET YOUR MIND FOLLOW THE SOUNDS.

Jul
5
Wed
2017
Healing the Roots of Love
Jul 5 @ 7:30 pm – 9:15 pm

Give yourself permission to heal, really let go and put the adult mind aside, relax, connect and play with your inner child.

Weekly “Playshop” every Wednesday 7:30-9:30 pm at Serenity Room

Playful group exercises to move us into trust and letting go:

• Partner-work designed for Co-creation, laughter, and inward reflection.

• Ecstatic breathwork, Chant and Sound healing.

• Gentle Dynamic Exercises for Health, Energy, and Personal Power.

• Dance and improvisational movement.

• Chakra balancing through Sound, Breath and Movement.

 

Dress comfortably for movement, bring water and your open heart 🙂

Suggested donation $10-$15 per class (based on your ability to pay)

Serenity Room Activities embraces alcohol-free and drug-free way of life.

Jul
6
Thu
2017
Thursdays Miracle Group @ Serenity Room
Jul 6 @ 1:00 pm – 2:30 pm

Thursdays Miracle Group

God is but Love, and therefore so am I

-A Course In Miracles

Come and Study

A Course in Miracles with Us

Facilitators:
Coach Mary Lu Buie &
Coach Sharon Deheney Walke

 

Every Thursday 1:00 pm – 2:30 pm

Serenity Room

6011 Rodman Street, Suite 300

Hollywood, FL 33023

Suggested Love Offering $10

 

 

 


 

Mary Lu Buie

 

Facilitators

Sharon Deheney Walker

Reiki Healing Circle @ Serenity Room
Jul 6 @ 7:30 pm – 9:00 pm

Join us in this Healing Circle in a safe, warm, and loving space at Serenity Room. Reiki is a very powerful system of healing that provides stress reduction, relaxation and serves to attune the body to promote healing. It is a safe, gentle, non-invasive form of hands-on healing that uses universal life energy channeled through the hands of an attuned Reiki Master practitioner to the recipient. Within this Reiki Circle all are welcomed! It is for those who choose to experience the healing powers of Reiki as well as Reiki practitioners and Reiki Masters who wish to share Reiki with the community and each other. Here we join together with like-minded individual to give ourselves the marvelous gift of receiving Reiki.
Suggested donation $10 (or whatever you can afford)

 

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